Parent and Child Programs

Parent and child programs are designed for parents or caregivers to stay in shape, meet others and bond with their little ones.

Prenatal Yoga (ages 16+)

Location: Wayne Gretzky Sports Centre

This class is open to all experience levels and is a great way to meet others and stay in shape while preparing you for the demands of birth and motherhood. A certified prenatal instructor teaches this class.

Tuesdays, November 7 to December 12, 2024 from 5:30 p.m. to 6:15 p.m., cost $66.90 for six weeks, activity number 25208
Tuesdays, January 9 to February 27, 2025 from 5:30 p.m. to 6:15 p.m., cost $89.20 for eight weeks, activity number 25240

Parent and Child Strollerfit (babies 2 to 18 months)

Location: Wayne Gretzky Sports Centre

This class isn’t like a walk in the park! Designed to accommodate all fitness levels, it includes cardio, muscle strengthening and core work. This program brings together those who love working out! Please register the adult for the program, not the child.

Tuesdays or Thursdays, November 5 to December 12, 2024 from 10:30 a.m. to 11:30 p.m., cost $78.60 for six weeks
Tuesdays or Thursdays, January 7 to February 27, 2025 from 10:30 a.m. to 11:30 p.m., cost $104.80 for eight weeks

Parent and Child Yoga (babies 2 to 12 months)

Location: Wayne Gretzky Sports Centre

Strengthen your core, improve your balance, boost your confidence, and relax through yoga poses with your baby. Yoga mats and props will be provided, or you can bring your own. Bring your baby carrier to each class. Please register the adult for the program, not the child.

Tuesdays, November 7 to December 12, 2024 from 9:15 a.m. to 10:00 a.m., cost $66.90 for six weeks, activity number 25208
Tuesdays, January 9 to February 27, 2025 from 9:15 a.m. to 10:00 a.m., cost $89.20 for eight weeks, activity number 25240

Parent and Child Pool Fitness (babies 4 to 18 months)

Location: Wayne Gretzky Sports Centre

Have fun and stay active with your baby. Build your strength and cardio and enjoy moving to the upbeat music. As a bonus, this class is a great way to get your baby used to the water! This class is a 30-minute workout in the pool, followed by 15-minutes in the Warm Water Pool so you can relax and get to know others and their babies. Please register the adult for the program, not the child.

Mondays, November 11 to December 16, 2024 from 10:00 a.m. to 10:45 a.m., cost $66.90 for six weeks, activity number 25202
Wednesdays, November 6 to December 11, 2024 from 10:00 a.m. to 10:45 a.m., cost $66.90 for six weeks, activity number 25200
Fridays, November 8 to December 13, 2024 from 10:00 a.m. to 10:45 a.m., cost $66.90 for six weeks, activity number 25201
Mondays, January 6 to March 3, 2025 (no class February 17) from 10:00 a.m. to 10:45 a.m., cost $89.20 for eight weeks, activity number 25235
Wednesdays, January 8 to February 26, 2025 from 10:00 a.m. to 10:45 a.m., cost $89.20 for eight weeks, activity number 25236
Fridays, January 10 to February 28, 2025 from 10:00 a.m. to 10:45 a.m., cost $89.20, for eight weeks, activity number 25237

Family Open Gym

This drop-in open gym is a great way for families to practice sports or play as a family. Children and youth ages 15 an under must be with a caregiver at least 16 years of age or over to participate.

Location: Doug Snooks Eagle Place Community Centre (333 Erie Ave)
Wednesdays and Fridays 3:00 p.m. to 5:00 p.m.

This program does not run on statutory and school holidays.