Adult Programs (18 to 54)
Adult programs are geared to those ages 18 and over. We also offer a wide-variety of programming geared to older adults ages 55 and over.
Adult Programs
Pickleball (ages 13 and over) |
The City offers pickleball drop-in programs at a variety of locations. Pickleball is a ‘tennis-like' racket game played with two or four people on a badminton sized court. The paddles used are light-weight and solid, used to hit a large hollow plastic ball. It can be easy enough for anybody to play and will provide a good workout for those looking to maintain a healthy lifestyle. Find details including schedules, locations, rates, 55+ Pickleball Pass information and more at www.brantford.ca/Pickleball. |
Dodgeball League (ages 13 and over) |
Join our new adult Dodgeball league! Play every week, have fun, and make new friends. It's a great way to stay active and enjoy some friendly competition. Sign up today and get ready to dodge, dip, dive, and play!
|
Drop-in Gym Sports (ages 13 and over) |
Location: Wayne Gretzky Sports Centre, 254 North Park Street Drop in to the gymnasium and enjoy a wide variety of sports. Sports include; badminton, basketball, pickleball and Volleyball. Find current schedules online at calendar.waynegretzkysportscentre.ca/GymnasiumSchedules. |
Fit Factory-Small Group Training (ages 13 and over) |
Location: Wayne Gretzky Sports Centre, 254 North Park Street This small-group training program will have you crushing workouts alongside others who are motivated to make changes, just like you! Our certified trainers deliver individualized programs that meet you where you are and can help take you where you want to go.
|
Adult Triathlon Swim Level 1 (ages 15 and over) |
Location: Wayne Gretzky Sports Centre, 254 North Park Street If you are interested in triathlons but not sure where to start, this beginner program is for you. You will learn good swim technique, practice drills and build your endurance. To join this program you should be able to complete a 25m swim with your face in the water. No class May 20.
|
Adult Triathlon Swim Level 2 (ages 15 and over) |
Location: Wayne Gretzky Sports Centre, 254 North Park Street If you have past swimming or triathlon experience this program will work on your technique and challenge you with speed drills and different strokes. It is a great workout for competitive triathletes as well as people who would like to stay fit and active. No class May 20.
|
Strength Training Fundamentals (ages 13 and over) |
Location: Wayne Gretzky Sports Centre, 254 North Park Street If you are new to strength training or just looking for ways to change up your routine, this small group program is for you. Our certified Personal Trainers will guide you through movement fundaments, teach you different exercise techniques and educate you on program design. Once you have completed this program, you will feel comfortable and confident in any gym or weight room.
|